Strong Fitness: Empowering your journey to health and strength.
Unleash Your Child’s Potential!

Unlimited Fun Fitness for $7

With an impressive 15-year legacy in the fitness industry, The Strong Team is committed to providing transformative coaching experiences that empower your youth to become strong, healthy, and confident.
active life for $7
A dynamic class that helps 4-5 year olds develop their gross and fine motor skills, as well as their physical and mental abilities.

As your child’s age level’s up (6-8) so does the class! Movement is an introduction to physical fitness training, nutrition basics, improving body awareness, grip & pulling strength, speed, balance, agility, coordination and confidence.

Peak is a transformative class for those ages 9-12 as they are starting to hit growth spurts. It improves bone density, enhances motor skills, and maintain a healthy body composition.

Perform is for 13 and older youth where their physical and mental maturity is becoming more prominent. Maximize your child’s ability to develop speed, strength, coordination and mental well-being.
Customize and Personalize your child’s training experience for maximum results no matter what stage of life they are in.

In our tech-driven world,
we recognize the struggle to keep kids active.

At Strong Fitness, Performance & Ninja, we’ve crafted an environment
where children learn to move skillfully while still enjoying themselves!

When you enroll your child in our Youth Fitness Program...

A STRONG FOUNDATION

Our youth will build a foundation of physical fitness that will allow them to live a life of limitless possibilities

GROWTH

Our unique approach will grow your child's physical fitness and confidence in themselves

7 Days For 7$

Unlock Everything Strong has to offer for only $7!

BREAK THE COUCH.
SIGN UP HERE.
Child Performance

Personal Training/Semi-Private: Fitness at its Finest.

It’s all about YOU.

Every session is tailor made for your specific wants and needs. Whether it be 1:1 or in a small group, you will leave knowing your child is getting exactly what they need to succeed.

You're never alone.

Work with a staff that truly CARES about youth physical, social, and emotional development. We ensure that your child stays on track through consistent support and accountability.

Foundation for life

There is nothing like achieving a physical milestones or developing a hard earned skill. Your child will know anything is possible with hard work and determination!

KEEP YOUR CHILD ACTIVE.
SIGN UP HERE!
Take the first step to give your kids the foundation for success in their sport, life, and health.
Get the reps and attention your athletes need. Have one of our youth coaches contact you.

Amazing Results

Rated 5 out of 5
"Love, love, love Strong Fitness!  Their youth movement class is great for my boys, the coaches and staff are friendly and professional.  Do yourself a favor and check it out.  They also have a fun photo booth to take pictures of yourself!"
Anthony de Manicor
Rated 5 out of 5
“Hands down the best gym for your kids! Highly recommend this Gym! My son absolutely loves it!
@unbreakableanna
Rated 5 out of 5
“If you have to choose ONE after school activity, this is the one! There's no way to go wrong at Strong. Their staff is amazing, they are very friendly and make you feel at home. The classes they offer are very good quality and you can tell the coaches love their job! My kids always want to go and its a nice place to work while they play or even have a coffee with a friend"
JENNY H
STRENGTHEN YOUR FAMILY BOND THROUGH THE STRONG EXPERIENCE

Get started today!

Strong Membership Options

Terms & Conditions

By registering for the Strong Lucky 7’s special you will be agreeing to the $7 introductory rate. This allows the member to attend youth/adult classes plus open gym access. The first billing will take place 7 days after registration and then billed every 4 weeks on a recurring basis afterward. The member is allowed to cancel at any point in time during the first 7 days. After the first billing takes place, the member will be subject to Strong cancel and hold policies which can be found at https://strong.fitness/pricing/ as well as the confirmation email that is sent after a membership has been established.
Strong Fitness: Empowering your journey to health and strength.

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