The Strong class is my go-to workout. Equal parts strength building, conditioning, and athletic training. Well structured and always something new to keep it interesting, with coaches that support and push you just the right amount. Good for anyone's fitness level in a very welcoming environment.

I am very thankful for this place. I highly recommend Strong to anyone looking for a new gym. Gale and his staff are top notch. They genuinely care about you and they want to help you reach your fitness goals. Come join the Strong Family!

Strong has the absolute best setup for anyone looking for either group or solo exercise options. The coaches are knowledgeable, personable, and know how to push you to be your best. The workout space is clean, spacious, and has everything you need to be successful. Join the fam-uh-lee, you’ll be glad you did.

We had our son’s 5th birthday party here and absolutely loved it! Our hosts were Jack and Will! They were the most polite, fun young men and consistently went above and beyond to ensure that we had everything we needed and that the kids were having a great time. We would recommend this to all of our friends and family. Thank you very much for making our son’s birthday a success!

I can’t say enough great things about our party experience! Booking was a breeze, they called a couple of days in advance to go over our different options (I was shocked at how much they were willing to provide that was included in your party cost). We did go ahead and for an additional fee add a Strong team member to help us with the party. Cole was absolutely outstanding! He helped us bring in our decorations from the car, set them up, welcomed each of our guests, led and played multiple games with our group and cleaned everything up at the end. We have hosted and been to many parties at other gyms and this is by far the best in our opinion!

Love, love, love Strong Fitness!  Their youth movement class is great for my boys, the coaches and staff are friendly and professional.  Do yourself a favor and check it out.  They have a fun photo booth to take pictures of yourself!

Truly impressed with this place.  I've taken my 3 kids to open play many times, and we've now started in their camps (spring break, summer, etc).  The staff that runs the camps are enthusiastic, encouraging, engaged, and active (they're not the typical unenthused staff that just sit back and observe the kids from afar). I feel safe sending my kiddos here, and the snacks and lunch they provide are great!  I literally drop them off with a water bottle, and know they're fed and taken care of.  I could go on and on, and over all, just high recommend Strong Fitness!