Experience Strong
& The Modern
Active Lifestyle
Discover the difference of 15 YEARS IN THE FITNESS INDUSTRY
with our state-of-the-art facility and expert coaches.

Strong Fitness
Summer Camps
Discover an AMAZING ENVIRONMENT for all ages.
Engage with energetic camp coaches, dive into games,
and conquer thrilling obstacle courses.
$7 + 7 Days
Unlimited Youth
& Adult Fitness
Dive into a week of energizing workouts and wellness.
Join now and elevate your fitness journey!
Stronger Together
Stronger Savings
Beat inflation and prioritize your well-being.
At Strong Fitness, we're making fitness accessible for families &
individuals with exciting membership improvements.
We're more than just a workplace.
We're a FAM-UH-LEE.
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Fitness Programs



Effective Curriculum, Diverse, and Exciting Classes


Personalized fitness plan that caters to your unique needs and goals.



Fun Services


Birthdays, schools, team events & parties. WE DO IT ALL!


Camps, Games, and Play.
Epic Fun Awaits!


The largest playground for adults and kids alike.

Family Success Stories

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I cannot share enough positive things about this gym! As a former college athlete, I struggled to find a gym in Dallas that had challenging workouts, but most importantly- terrific coaching staff that put form, quality, and safety first. I finally found that at Strong. There is a workout for every level and every single coach has been so helpful, educated, and truly dedicated to the health and progress of members. I also really like the clear, consistent, and transparent communication from the owner. Finally, my favorite thing about Strong is the community that the owner has built. I have met so many amazing people and the gym always has great gatherings, events, and fun challenges. Absolutely recommend!


Our Pillars

Strong's number 1 (one) pillar is care.


Our members can find programs, steel barbells, equipment, and obstacles at almost any fitness facility, but what they won't find is a team that genuinely cares about them and their goals.

One of the Strong's pillar is to educate people about wellness & fitness.


We are here to educate our members and our staff. Our doors are open to the entire community to create a center of excellence to learn and contribute. The standard of excellence demanded by each of us has no limits.

Strong's pillar is to inspire people.


Our actions in our personal life, conviction in our training and work, and the trust developed in our relationshops inspire each other and our members to lead a healthier lifestyle.

This is strong. You are strong. We are Strong.

Strong's top priority is family (fam-uh-lee).
Our Fam-Uh-Lee has always been our priority. We use the word Fam-Uh-Lee to represent our community, customers, and their families. Strong is a second home and a safe place for a countless number in DFW.
We offer the best physical fitness program in Dallas TX and DFW area.
Our programs are designed to provide a personalized, holistic approach to individual and total "family" health/wellness through our pillars of care, educate and inspire. Come check out our CrossFit classes, our Strong sport development, & ninja classes for all levels.
Strong and safe place to play, learn, and achieve wellness & fitness goals.
A space to play, laugh, learn, and celebrate milestone in fitness, nutrition, wellness, self-improvement, and triumph together as a community. Youth sport & ninja classes are based on the show American Ninja Warrior. Largest Gym in Texas!

Fitness Hours

M-F: 5AM - 8PM
Sat: 8:30AM - 6PM
Sun: 12PM - 6PM

Contact Us:

Email: Info@strong.fitness
Phone: 972-373-4062


4207 Simonton Rd.
Dallas, TX 75244

Google Map


Fun Hours

M-F: 10AM - 6PM
Sat: 10AM - 6PM
Sun: 12PM - 6PM

Contact Us:

Email: Info@strong.fitness
Phone: 972-373-4062
Experience Strong

This Is Strong
We Are Strong
You Are Strong

True Form Runner
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Sports Fitness and Fun Gymnastic Classes in Dallas TX

We have so many wonderful options for kids at Strong! Whether it be structured classes in our youth program, a day of ninja warrior gym fun during open play, or a birthday party they will never forget, we have something for everybody all year long.

Backed up by over 15 years in the fitness space, Strong offesr one of the best workout classes in Dallas. Our adult fitness classes can be modified for any fitness level so you can start seeing result as soon as possible. We also offer a comprehensive open gym experience where members can utilize top quality equipment, ample space, and a great atmosphere making Strong one of the premier gyms in Dallas.

We can facilitate almost any kind of event you can think of!. Our event services include birthday parties, field trips, corporate trainings, home-school gatherings, and more!

Yes! At Good Decisions Café, you can order a variety of items such smoothies, shakes, various coffee’s, salads, pizza’s, and many other food options.

Fun and Fitness Hub of Dallas, TX

Parents & Adults are free! We do ask if adults will be on the floor that they have a waiver signed! Kids and toddlers who are walking count. If the child is still in a crawling phase then they do not count. You can choose to include and pay for siblings of guests. Parents are also welcome to pay for them separately! Let your party staff know which option you prefer at the beginning of your party so that she can charge accordingly.
All parties are two hours. 90 minutes of the party will take place in your very own party bay! Your guest are welcome to stay and keep the party going after your reserved time is up for a discounted Open Play Fee
We are only able to move party sizes up, but never down. This is because once a party is booked, it takes that size availability off the calendar which prevents others from booking at that time for that size. Moving up in size is subject to time and party bay size availability.
Your tables will be set up and ready for you 15 minutes before your party time. Your party hostess will be available for you at that time to assist you with setting up anything you bring. PLEASE NOTE: If your party begins right when we open, the doors will open promptly 15 minutes before opening (not earlier) for you to come in and setup before your guests arrive.
We allow all birthday treats (Cakes, cookies, ice cream, etc.) as well as prepackaged snacks and specialty drinks. We do not allow outside food. Good Decisions Cafe offers pizza, nuggets or salad for your guests.
Yes, you can per order pizza, nuggets, and other food options through Strong’s Good Decisions Cafe.
Yes! STRONG is a perfect place for large groups and private events of all types because of how versatile our facility is! We can host any type of party: quienceneras, bar/bat mitzvahs, corporate team-building events, adult birthday parties, school field trips, and more! Private events must be scheduled outside of the regular hours of operation. Our 52,000 square foot facility makes STRONG an ideal spot for large groups! Private Email INFO@STRONGDALLAS.COM for specifics on booking your private event with us!​
All guests will receive their 1 hour open play pass via email. This email is typically sent out 48 hour after their visit.
There is a $100 non-refundable deposit. If you need to cancel you may use that deposit for a later date (within 6months). Rescheduled time slots are subject to availability.
Yes! You have the option to add on a Private host who will coordinate a structured game for your party. During this structure play you will be given different game options. During that time you will have one field reserved just for your group for 30min.
All Packages come with decorations: two bundles of three multi-colored balloons, blue/pink tablecloths & forks, and blue/red plates & napkins. If you would prefer to bring your own decor, you are welcome to use a mix of yours and ours, or just yours.
Yes! Strong is one of the best places to host a birthday parties for toddlers in Dallas TX. We have areas of the facility tat are very toddler friendly including a toddler area that is only for ages 5 and under.
We most definitely can! Strong is a great place to have fun corporate events in Dallas Texas. The combination play and fitness at Strong creates endless possibilities for corporate training or team bonding.
No, we do not arrange any wedding party or engagement functions. We are known for our events such as Texas kids’ birthday parties Dallas, birthday parties for toddlers in Dallas tx, birthday party ideas in Dallas, fun corporate events in Dallas.
Strong Dallas is one of the best-known place for birthday party entertainment Dallas, the known for kids’ birthday parties Dallas .you have all customized decorative options in our party packages, and you will be given plenty of time to spend in your semi-private bay, and a fun area of 54,000 sq feet to enjoy. You will have a party host who will take care your major needs. Food and Drink options are available as well. We give away grippy socks and bottled water for every party guest. The special guest even gets a sweet ninja shirt and Strong themed water bottle! For me details check out the party page.

You are not just a number to us! 

Strong is changing the market.
Our busy lifestyles demand more and more of us. We ensure that you are reaching your goals through our comprehensive programs, nutritional framework and give valuable opportunities to build relationships with those around us.
As a member of Strong, you are getting more than just a gym membership. You get a staff of fitness, ninja, and nutrition experts at your disposal.

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Adult Fitness


For Only $1 a Day – Try it for 7 Days

Join the ranks of those who’ve witnessed the Strong Fitness difference and transform yourself. Your journey to a healthier and stronger you, starts here. Embrace the possibilities and unlock your full potential with us today!