EXPERIENCE THE DIFFERENCE OF 15 YEARS IN THE FITNESS INDUSTRY WITH OUR STATE-OF-THE-ART FACILITY AND EXPERT COACHES

Strong Group Fitness Programs
100% MONEY-BACK GUARANTEE.
Join us risk-free and experience the difference for yourself!

Thousands have joined and counting!

Experience Adult Fitness for Only $1 a Day – Try it for 7 Days!

strong fitness group fitness programs
Our wide range of comprehensive group fitness programs is tailored to meet your specific needs, interests, and fitness levels. Whether you’re a beginner or an experienced fitness enthusiast, we have the perfect program for you:

THE
STRONG CLASS

Embark on the ultimate fitness journey with our STRONG Class, where every session or fitness class offers a holistic and dynamic workout experience.
Experience the epitome of a well-rounded workout with our signature STRONG Class.

THIS DYNAMIC & EXHILARATING PROGRAM COMBINES:
– Cardio
– Strength Training
– Aesthetics

Led by our expert instructors, every session is designed to challenge you, inspire you, and leave you feeling accomplished.

SEMI-PRIVATE
TRAINING

We offer group fitness programs including Semi-Private training that will tailor workouts for personalized progress.
Semi-Private training is ideal for those looking for a more personalized approach to their fitness in a small group setting.

OUR DEDICATED COACHES WILL WORK CLOSELY WITH YOU TO:

– Develop a unique group experience that is in line with your goals.
– More attention from professional coaches
– Accountability to ensure consistent results.

For those who desire a fitness experience specific to them, the PERSONAL TRAINING could be for you! Click below to find out more.

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OPEN GYM/
VIRTUAL

Unlock access to extensive open gym space and equipment. Whether you follow your fitness class or opt for a personalized plan designed just for you, we've got everything you need.
Gain access to thousands of feet worth of open gym space and equipment. Whether it be your own programming or a CUSTOMIZED plan tailored to your needs, we have you covered.

OLYMPIC WEIGHTLIFTING

Elevate your strength training passion with our Olympic weightlifting program, meticulously crafted to refine your fitness technique, amplify strength, and ignite power within.
For those passionate about strength training, our Olympic weightlifting program is designed to enhance your technique, build strength, and develop power.

– Established 2017
– State-of-the-art facility
top-of-the-line equipment
– Our success speaks for its self

Led by experienced coaches, you’ll master the intricacies of snatch and clean and jerk lifts, unlocking your full potential as a weightlifter.

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You are not just a number to us! 

Strong is changing the market.
Our busy lifestyles demand more and more of us. We ensure that you are reaching your goals through our comprehensive programs, nutritional framework and give valuable opportunites to build relationships with those around us.

As a member of Strong, you are getting more than just a gym membership. You get a staff of fitness, ninja, and nutrition experts at your disposal.
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Strong Fitness: Empowering your journey to health and strength.

Strong is the most reliable fun gym in Dallas that provides modern active lifestyles such as youth classes, field rentals, adult fitness, café & much more activity.

Experience 7 Days at Strong for $7!

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Fill out our short form to get connected with a Strong Advisor who will find the best program for you.