Schedule

(Adult Fitness and Youth Classes)

Schedule Overview

FALL SCHEDULE (UNTIL JUNE 3, 2023)

Monday
Tuesday
Wednesday
Thursday
Friday
5:00 AM
Group Class
Group Class
Group Class
Group Class
Group Class
6:00 AM
Group Class
Group Class
Group Class
Group Class
Group Class
12:00 PM
Group Class
Group Class
Group Class
Group Class
Group Class
3:30 PM
3:45 PM
4:00 PM
Fun & Run - Green
Fun & Run - Purple
Fun & Run - Green
Fun & Run - Purple
Fun & Run - Green
Fun & Run - Purple
Fun & Run - Green
Fun & Run - Purple
4:15 PM
Movement (9-12)
Movement (6-8)
Performance (6+)
4:45 PM
Group Class
Movement (6-8)
Group Class
Movement (6-8)
Group Class
Movement (6-8)
Group Class
Movement (9-12)
Group Class
5:00 PM
Performance (9-12)
Performance (9-12)
5:15 PM
Movement (6-8)
Movement (6-8)
Ninja Level 2
5:30 PM
5:45 PM
Group Class
Movement (9-12)
Group Class
Performance (9-12)
Group Class
Group Class
Movement (9-12)
Group Class
6:15 PM
Ninja Level 3
Ninja Level 2
Ninja Teen/Adult
Ninja Level 2
6:45 PM
Group Class
Weighlifting
Group Class
Group Class
Weighlifting
Group Class
Saturday
8:30 AM
Group Class
9:00 AM
Fun & Run (4-5)
10:00 AM
Movement (6-8)

Fitness Gym Hours

M - TH

5:00 AM - 8:00 PM

Fri

Sat

5:00AM - 8:00 PM

9:00 AM - 6:00 PM

Sun

12:00 PM - 6:00 PM

Ninja & Fun Open Hours

M - F

10:00 AM - 6:00 PM

Saturday

Sunday

10:00 AM - 6:00 PM

12:00 PM - 6:00 PM

Weightlifting (Coached Hours)

Mon-Fri -
Coached Open
Gym

5:30 p.m - 7:30 p.m

SAT

10:00 a.m - 12:00 p.m

Weightlifting Foundations

Mon & Wed -
Foundations

6:45 p.m - 7:45 p.m

Competitions

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