Schedule For Adult &
Youth Fitness
Fall Schedule
Class Description
Fall Schedule
Starting September 2, 2024
[table id=6 /]Class Description
[table id=3 /]
FALL SCHEDULE (UNTIL JUNE 3, 2023)
Monday
Tuesday
Wednesday
Thursday
Friday
5:00 AM
Group Class
Group Class
Group Class
Group Class
Group Class
6:00 AM
Group Class
Group Class
Group Class
Group Class
Group Class
12:00 PM
Group Class
Group Class
Group Class
Group Class
Group Class
3:30 PM
3:45 PM
4:00 PM
Fun & Run - Green
Fun & Run - Purple
Fun & Run - Green
Fun & Run - Purple
Fun & Run - Green
Fun & Run - Purple
Fun & Run - Green
Fun & Run - Purple
4:15 PM
Movement (9-12)
Movement (6-8)
Performance (6+)
4:45 PM
Group Class
Movement (6-8)
Group Class
Movement (6-8)
Group Class
Movement (6-8)
Group Class
Movement (9-12)
Group Class
5:00 PM
Performance (9-12)
Performance (9-12)
5:15 PM
Movement (6-8)
Movement (6-8)
Ninja Level 2
5:30 PM
5:45 PM
Group Class
Movement (9-12)
Group Class
Performance (9-12)
Group Class
Group Class
Movement (9-12)
Group Class
6:15 PM
Ninja Level 3
Ninja Level 2
Ninja Teen/Adult
Ninja Level 2
6:45 PM
Group Class
Weighlifting
Group Class
Group Class
Weighlifting
Group Class
Saturday
8:30 AM
Group Class
9:00 AM
Fun & Run (4-5)
10:00 AM
Movement (6-8)
Fitness Gym Hours
Monday – Thursday
05:00 AM – 08:00 PM
Friday
Saturday
05:00 AM – 08:00 PM
09:00 AM – 06:00 PM
Sunday
12:00 PM – 06:00 PM
Ninja & Fun Open Hours
Monday-Saturday
Sunday
10:00 AM – 06:00 PM
12:00 PM – 06:00 PM
Weightlifting (Coached Hours)
Monday – Friday –
Coached Open
Gym
05:30 PM – 07:30 PM
Saturday
10:00 AM – 12:00 PM
Weightlifting Foundations
Monday & Wednesday –
Foundations
06:45 PM – 07:45 PM
Competitions
TBA
