Our Strong Speed Camp dives into the skills, drills, and specific movement mechanics that separate average athletes from those that want to pursue the next level. You don't want to miss out on this one!

Speed Camp (Ages 8-10)
June 8th & 10th Two-Day Camp
$105

Tuesday & Thursday
9:00-10:30AM
-
- Campers receive a complimentary score card of physical performance tests used in professional sports such as the NFL Combine & USA Soccer

*Sibling Discount Available

Speed Camp (Ages 11-13)
June 8th & 10th Two-Day Camp
$115

Tuesday & Thursday
10:30AM-12:00PM
-
- Campers receive a complimentary score card of physical performance tests used in professional sports such as the NFL Combine & USA Soccer

*Sibling Discount Available

Speed Camp (Ages 14+)
June 8th & 10th Two-Day Camp
$115

Tuesday & Thursday
10:30AM-12:00PM
-
- Campers receive a complimentary score card of physical performance tests used in professional sports such as the NFL Combine & USA Soccer

*Sibling Discount Available

CAMP DATES:

 
  • June 8 & 10

Camp Times:  

9-10:30am (ages 8-10)

10:30am-12pm (ages 11-13 & 14+)

Cost:

  • $105 (ages 8-10)

  • $115 (ages 11+)

Siblings:

  • $95 (ages 8-10)

  • $105 (age 11+)

Schedule:

  • 8:45am    Check-in
  • 9:00am    Introductions
  • 9:10am    Dynamic Warm-up
  • 9:20am    Teaching Points / Skill Session
  • 9:35am    Application
  • 9:45am    Teaching Points / Skill Session
  • 9:55am    Application
  • 10:05am    Performance Testing
  • 10:25am    Cool Down
  • 10:30am    Send-off

Ages:

The two-day camp will be separated by age groups. On both days, ages 8-10 campers will attend the 9-10:30am camp while ages 11-13 and 14+ will go from 10:30am-12pm.

 

Featuring Our Strong Performance Coaches

Coach Bradon

Coach Angela

Coach Bradon has been with Strong since January of 2020. A Fort Worth native, Bradon obtained his Bachelor’s Degree in Exercise Science at The University of Texas at Arlington in 2018. From there he spent one year at Texas Christian University in their Strength and Conditioning Department working primarily with football, baseball and track. Following his time at TCU, he went back to UTA and obtained his Masters Degree in Exercise Physiology in 2020. While pursuing his graduate degree, he also worked for the UTA Strength and Conditioning Department where he had the privilege to coach and train golf, track, baseball, softball and volleyball.

Coach Angela joined Strong in January 2020. She holds a Bachelor of Science Degree in Biology and Master of Science Degree in Exercise Science. A former college soccer athlete, Coach Angela spent one year as an Assistant Women’s Soccer Coach at West Virginia Wesleyan College before switching gears into the performance realm as a graduate teaching assistant at Old Dominion University. Following her time as a Performance Enhancement Intern at Pennsylvania State University, she served as an Assistant Strength and Conditioning Coach at the University of North Florida where she oversaw six Division I teams including men & women’s soccer, softball, men’s tennis, women’s golf, and track & field.

Safe Play Guidelines @ STRONG CAMPS

  • Confirmation of camper presenting no fever or symptoms of being sick
  • To limit exposure and maximize safety, our campers will be separated by age into groups no larger than 10. These 10 campers will only engage with themselves and their coach for the entire week.
  • Proper hand washing before joining camp.
  • Treatment process combining spraying/misting technologies that sanitizes our entire facility. This treatment process is proven to kill 99.99% of harmful microbes and inhibit microbial growth using Benefect Decon 30 (EPA reccomended to combat and eliminate COVID- 19 from all surface areas).
  • Maintaining 6 feet of distance as often as possible. Kids are kids and we cannot guarantee your child will practice safe distancing throughout camp. We will limit their exposure to their fellow campers and coach. Therefore, your child will be exposed to a maximum of 10 individuals during their camp.
  • Zone Play. Campers will sanitize or wash their hands when switching activities and all zones they enter will be fully sanitized.
  • Clean athletic shoes must be worn at all times.
  • All food and beverages consumed will be prepared by our Good Decision’s Cafe, which is adjacent to our zones. Good Decision’s Cafe will provide the safest dining experience through following CDC guidelines for restaurants.

You are not just a number to us! 

Strong is changing the market.

Our busy lifestyles demand more and more of us. We ensure that you are reaching your goals through our comprehensive programs, nutritional framework and give valuable opportunites to build relationships with those around us. 

As a member of Strong, you are getting more than just a gym membership. You get a staff of fitness, ninja, and nutrition experts at your disposal.

Strong Advisor Request:
We get it! There is a lot to consider and understand. Let one of our Strong Advisors guide you through this process.

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