speed, agility, strength, and skills training (SASS)
Become the Complete Athlete
Elite Performance Training Powered by Strong Fitness
Soccer Specific Development Led by Elite Coaches Kevin Salazar & Tom Bailey
Soccer Specific Development Led by Elite Coaches Kevin Salazar & Tom Bailey
Ages 8–17 • Starting September 1, 2026 • Tuesday & Fridays
WHY WE CREATED S.A.S.S.
Team Practice Builds Teams.
This Build Athletes.
Most team practices are designed to prepare for the next game.
There simply isn’t enough time to focus on every player’s speed, movement, technical skills, decision-making, and athletic development.
There simply isn’t enough time to focus on every player’s speed, movement, technical skills, decision-making, and athletic development.
That’s where S.A.S.S. comes in.
We’ve combined elite performance training with elite soccer coaching into one complete athlete development system.
Every session is designed to help athletes move better, think faster, and perform with confidence when it matters most.
Every session is designed to help athletes move better, think faster, and perform with confidence when it matters most.
Two hours a week of focused individual development — one hour of performance training and one hour of soccer skills.
Speed. Agility. Strength. Skill. Decision-making. Confidence.
what makes s.a.s.s. different
Unlike traditional soccer training, every athlete develops both their physical performance and technical ability in one structured session.
8-12 and 13-17 train separately, on different progressions. A body that hasn’t hit its growth spurt needs to learn patterns; a body that has needs to load them. Same coach, same night, different work.
Most athletes waste energy in how they sprint, cut and change direction. Cleaning that up means the same effort produces more output, and it shows up in the last ten minutes of a match, not the first.
Most non-contact injuries aren’t bad luck. They’re a landing or deceleration pattern that finally failed under fatigue. We coach the patterns that hold up when they’re tired.
High school weight rooms run one coach to forty athletes. Whatever your athlete walks in with is what they’ll be loading. We make sure they already know what good feels like.
See what happens when performance training and sport-specific development work together.
how the program works
Two Training Disciplines. One Complete Athlete.
Becoming a better soccer player requires more than technical skill.
Athletes need the physical ability to accelerate, change direction, produce power, and move efficiently—along with the technical skills and decision-making to use those abilities in the game.
That’s why S.A.S.S. combines two specialized areas of development:
Together: A faster, stronger, more skilled, more confident athlete.
6:00 – 8:00 PM
(2 hours: 1 hour performance training + 1 hour soccer skills)
(2 hours: 1 hour performance training + 1 hour soccer skills)
September 1 – December 10, 2026
9 athletes per group
4207 Simonton Road, Farmers Branch, TX 75244
01 - sas: Build the Athlete.
Powered by strong fitness
Backed by Strong Fitness’s extensive experience developing young athletes, S.A.S. training focuses on building the physical foundation behind athletic performance. Our coaches specialize in developing:
speed
Acceleration, reaction time, and first-step quickness.
agility
Footwork, balance, coordination, and change of direction.
strength
Strength, stability, power, and athletic movement.
Train Strong. Move Better. Perform Better.
With 17+ years of experience developing athletes, Strong Fitness brings proven performance training to S.A.S.S.—building the speed, agility, strength, and movement skills athletes need to compete at their best.
Give your athlete a structured environment to develop every week.
02- skills: develop the player
Elite Soccer Skills Training
Led by Kevin Salazar and Tom Bailey, athletes work on the technical and game-specific skills that translate directly to the field.
TECHNICAL
EXCELLENCE
First touch, passing, dribbling, finishing, and ball mastery.
GAME-REALISTIC TRAINING
Learn when, why, and how to use skills in real match situations.
DECISION
MAKING
Scanning, awareness, composure, and confidence under pressure.
PERSONAL
FEEDBACK
Individual coaching points and areas to continue developing.
train with Strong Fitness & Performance coach's who know what it takes
- Current ECNL Girls Head Coach – U16, U17 & U19
- FAW C License Qualified Coach
- Bachelor of Arts Degree in Coaching Development
- Former Semi-Professional Footballer – Welsh Premier League
- Proven Track Record of Long-Term Player Development – From Foundation Phase to Elite Youth Soccer (ECNL)
- Expertise in Individual Player Development, Technical Development & Game Understanding
- ECNL National Playoff & Showcase Coaching Experience
- Dallas Cup Champion
- Norway Cup Champion (World's Largest Youth Tournament)
- ECNL Championship Coach
- 10-Time Classic League Champion
- Former players include Benji Flowers, Snyder Brunell, Kamil Castillo, Madison Haley, and many others.
- Coached MLS & Homegrown Talent
- Developed Multiple U.S. Youth National Team Players
- NCAA National Champion at Stanford and current professional player in England
Experience high-level coaching designed for serious athlete development.
S.A.S.S. Is Perfect For:
-
AGES 8-12
Birth Years 2014–2018 -
AGES 13-17:
Birth Years 2009–2013
Whether your athlete wants to make the next team, earn more playing time, or prepare for higher levels of competition, S.A.S.S. provides the foundation to help them get there.
WHAT PARENTS CAN EXPECT
After consistent training, athletes will develop:
- Faster acceleration
- Better footwork
- Increased confidence
- Stronger technical skills
- Improved decision-making
- Greater athleticism
- Better movement on and off the ball
- Most importantly, they'll become more complete athletes.
Give your athlete a structured environment to develop every week.
INVESTMENT
Elite Development. Real Results.
4 sessions per 4 weeks
For athletes who are serious about getting better.
$
220
/4 weeks
-
Elite Performance Training
-
Elite Soccer Coaching
-
Individual Coaching Feedback
-
Small Group Development
-
6PM start for both age groups
-
Sessions can be used on either Tuesday or Friday night with Coach approval.
limited time special pricing
OR
drop in
Want to experience S.A.S.S. before committing?
$
80
/Session
-
Elite Performance Training
-
Elite Soccer Coaching
-
Individual Coaching Feedback
-
Small Group Development
-
6PM start for both age groups
limited time special pricing
S.a.s.s. faqs
FREQUENTLY ASKED QUESTIONS
No. S.A.S.S. is designed to complement club and school soccer by developing the individual athlete in ways that team practices often can’t.
Athletes of all levels are welcome. Training groups are organized by age and ability to ensure every player is challenged appropriately.
Yes. Every session includes both components, with athletes rotating halfway through the evening.
Absolutely. Coaches provide personalized feedback throughout each session so athletes leave with clear areas to continue improving.
Great Athletes Aren't Born. They're Developed.
Give your athlete the opportunity to train with elite coaches in an environment designed to build speed, strength, skill, confidence, and game intelligence.
