We cant wait to meet you! You have two options for joining the Strong Family, you can purchase a drop in ($20 per class/open gym). For the most effective cost savings we recommend you go straight into your membership! We are so confident you will love our coaches, classes and the Strong facility we will give you your money back if you arent completely satisfied.

Each recurring membership give you the ability to come to any CrossFit class you want every 4 weeks. Strong All Access gives you the ability to come to unlimited classes every 4 weeks and Strong Foundations provides you 12 classes or open gym sessions every 4 weeks.

Big decisions can be tough! We would love to answer all your questions and give you the best advice possible. Fill out an advisor request today and one our family fitness profesissonals will reach out to you, ASAP!

Absolutely, if you just want to lift eat and repeat then the best value would be our Strong Open Gym membership. Cardio is important too! You’ll have our entire fitness facility at your dissposal. Cardio equipment includes true form running treadmills, concept rowers, assault bikes, schwin spin bikes, and cardio machines. You’ll also never miss a workout due to weather because you can run and push weighted sleds on our indoor turf fields. We also have a selection of specialy strength training and strongman equipment from renowned vendors such as Westside Barbell, Rogue, Dynamic Fitness and Strength, Eleiko Bars and Plates, and more. Barbells, rubber bumper plates, dumbbells, kettlebells, pull up bars, squat racks, benches, you name it!

Not a chance, you may sign up or cancel at any time. Your membership will start the day you sign up and recurr every 4 weeks. If you break our hearts and have to cancel we ask you do so 5 days before your next draft date. You are also welcome to place your account on hold for up to 90 days.

We’d be happy to answer any questions that you may have! Please email us anytime at info@strong.fitness or fill out the Strong Advisor form below.

Group Class (CrossFit) – we follow CrossFit Affiliate Programming (CAP) that we specially modify for our community’s needs and varying levels of fitness. CrossFit Strong’s comprehensive program is easily modifyable to meet you at your unique fitness level. Each workout has 3 versions – begginer, intermediete and RX.

Personal Training is for those who truly want an individualized and personalized fitness experience. Our professional coaches will work alongside you to create a custom workout regimine where your goals and needs are the focus.

Semi Private fitness training is an optimized way to receive personalized attention in a small group setting. By working in small groups (4-6 people) of individuals with similar goals you can be sure your trainer will be focused on youSemi-private fitness training offers a tailored approach to fitness in a small group environment. By working with a small group of 4-6 individuals who share similar fitness objectives, you can rest assured that your trainer will provide personalized attention to help you reach your goals. This focused approach will accelerate your progress and optimize the effectiveness of each workout. This attetion means you will achieve your goals faster and make the most out of each workout.

We also have personal training, semi private classes, and online coaching.