Elevating Your Fitness Journey with Community, Nutrition, and Good Times
STRONG Fitness is the premier destination for adult fitness classes and personalized training in Dallas, Texas. With our commitment to excellence and unwavering dedication to your success, we take pride in offering high-quality fitness programs and a supportive community that will empower you to achieve your fitness goals. Nestled in the vibrant heart of Dallas, our state-of-the-art facility spans an impressive 54,000 square feet, providing you with ample space and cutting-edge equipment to elevate your fitness journey to new heights.
At STRONG Fitness, we believe that fitness is not just about physical strength but also about fostering a sense of community, promoting proper nutrition, and creating lifelong memories. Our mission is to provide you with an exceptional fitness experience that goes beyond the traditional gym setting. When you step into our welcoming environment, you’ll immediately feel the positive energy and camaraderie that sets us apart.
Why STRONG?
As a member of Strong, you are getting more than just a gym membership. You get a staff of fitness, ninja, and nutrition experts at your disposal.
PROGRAMS
Our wide range of comprehensive group fitness programs is tailored to meet your specific needs, interests, and fitness levels. Whether you’re a beginner or an experienced fitness enthusiast, we have the perfect program for you:
STRONG CLASS
Experience the epitome of a well-rounded workout with our signature STRONG Class. This dynamic and exhilarating program combines cardio, strength training, and aesthetics to help you build strength, and endurance, and achieve a sculpted physique. Led by our expert instructors, every session is designed to challenge you, inspire you, and leave you feeling accomplished.
CROSSFIT
Join the CrossFit revolution and embrace a community-driven approach to fitness. Our CrossFit program offers constantly varied workouts performed at high intensity, allowing you to unleash your full potential while surrounded by a supportive and motivating group of individuals. Through functional movements and intense training, you’ll push your limits and achieve remarkable results.
Home of CrossFit STRONG
PLATINUM
If you prefer a personalized fitness experience, our Platinum program is tailored to meet your unique goals. Our dedicated coaches will work closely with you to develop a customized plan that aligns with your aspirations, whether you’re focused on weight loss, muscle building, movement improvement, or nutritional education. With individualized attention and guidance, you’ll receive the support you need to succeed.
OLYMPIC WEIGHTLIFTING
For those passionate about strength training, our Olympic weightlifting program is designed to enhance your technique, build strength, and develop power. Led by experienced coaches, you’ll master the intricacies of snatch and clean and jerk lifts, unlocking your full potential as a weightlifter.
At STRONG Fitness, we stand out from the crowd for several reasons:
Inclusive and Supportive Environment:
We believe that fitness is for everyone, regardless of age, background, or fitness level. Our welcoming and inclusive environment ensures that every individual feels valued, supported, and motivated to achieve their personal best.
Expert Coaching and Guidance:
Our team of highly qualified coaches is passionate about helping you succeed. They possess extensive knowledge and expertise in their respective fields and are committed to understanding your unique goals, challenges, and preferences. With their guidance, you’ll receive personalized attention and experience breakthroughs you never thought possible.
Proven Track Record of Success:
With 15 years of industry experience, STRONG Fitness has earned a solid reputation as a trusted fitness center in Dallas. We have witnessed countless success stories and transformations, and we are honored to be a part of your journey toward a healthier and stronger self.
Cutting-Edge Facility and Equipment:
Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring that you have access to the tools you need to maximize your workouts. From advanced cardio machines to dedicated areas for functional training and Olympic weightlifting, we provide an environment that supports your fitness goals.
Thriving Community:
At STRONG Fitness, you’ll become part of a vibrant community of like-minded individuals who share your passion for fitness and personal growth. Forge new friendships, find workout buddies, and draw inspiration from those around you. Together, we create an atmosphere of camaraderie, motivation, and accountability that propels everyone toward their goals.
CHOOSE YOUR PROGRAM AND SIGN UP HERE!
Stop by in person and say hello at STRONG to sign up, or conveniently join us online anytime!
STRONG CLASS
CROSSFIT
PLATINUM
OPEN GYM
PERSONAL & VIRTUAL
OLYMPIC WEIGHTLIFTING
STRONG CLASS
CROSSFIT
PLATINUM
Schedule a call to get your training going!
OPEN GYM
Recurring Classes
Gym Hours
- Monday – Thursday : 5:00 AM – 8:00 PM
- Friday : 5:00 AM- 7:00 PM
- Saturday : 8:30 AM – 6:00 PM
- Sunday : 12:00 PM – 6:00 PM
PERSONAL & VIRTUAL
Personal and Virtual Training is for those who truly want an individualized and personalized fitness experience. Our professional coaches will work alongside you to create a custom workout regimen where your goals and needs are the focus.
OLYMPIC WEIGHTLIFTING
You can refer to our Weightlifting page to learn more or directly sign up below:
MEMBERSHIP PERKS
Unlock exclusive perks and benefits by becoming a member today!
EXCLUSIVE ADD-ONS, WORKSHOPS & SEMINARS
10% off all Thorne Supplements.
SPECIAL FAMILY MEMBERSHIP RATES
Strong membership app to book classes, view schedules, and communicate with our team.
Frequently Asked Questions
We cant wait to meet you! You have two options for joining the Strong Family, you can purchase a drop in ($20 per class/open gym). For the most effective cost savings we recommend you go straight into your membership! We are so confident you will love our coaches, classes and the Strong facility we will give you your money back if you arent completely satisfied.
Each recurring membership give you the ability to come to any CrossFit class you want every 4 weeks. Strong All Access gives you the ability to come to unlimited classes every 4 weeks and Strong Foundations provides you 12 classes or open gym sessions every 4 weeks.
Big decisions can be tough! We would love to answer all your questions and give you the best advice possible. Fill out an advisor request today and one our family fitness profesissonals will reach out to you, ASAP!
Absolutely, if you just want to lift eat and repeat then the best value would be our Strong Open Gym membership. Cardio is important too! You’ll have our entire fitness facility at your dissposal. Cardio equipment includes true form running treadmills, concept rowers, assault bikes, schwin spin bikes, and cardio machines. You’ll also never miss a workout due to weather because you can run and push weighted sleds on our indoor turf fields. We also have a selection of specialy strength training and strongman equipment from renowned vendors such as Westside Barbell, Rogue, Dynamic Fitness and Strength, Eleiko Bars and Plates, and more. Barbells, rubber bumper plates, dumbbells, kettlebells, pull up bars, squat racks, benches, you name it!
Not a chance, you may sign up or cancel at any time. Your membership will start the day you sign up and recurr every 4 weeks. If you break our hearts and have to cancel we ask you do so 5 days before your next draft date. You are also welcome to place your account on hold for up to 90 days.
We’d be happy to answer any questions that you may have! Please email us anytime at info@strong.fitness or fill out the Strong Advisor form below.
Group Class (CrossFit) – we follow CrossFit Affiliate Programming (CAP) that we specially modify for our community’s needs and varying levels of fitness. CrossFit Strong’s comprehensive program is easily modifyable to meet you at your unique fitness level. Each workout has 3 versions – begginer, intermediete and RX.
Personal Training is for those who truly want an individualized and personalized fitness experience. Our professional coaches will work alongside you to create a custom workout regimine where your goals and needs are the focus.
Semi Private fitness training is an optimized way to receive personalized attention in a small group setting. By working in small groups (4-6 people) of individuals with similar goals you can be sure your trainer will be focused on youSemi-private fitness training offers a tailored approach to fitness in a small group environment. By working with a small group of 4-6 individuals who share similar fitness objectives, you can rest assured that your trainer will provide personalized attention to help you reach your goals. This focused approach will accelerate your progress and optimize the effectiveness of each workout. This attetion means you will achieve your goals faster and make the most out of each workout.
We also have personal training, semi private classes, and online coaching.
You are not just a number to us!
Strong is changing the market.
Our busy lifestyles demand more and more of us. We ensure that you are reaching your goals through our comprehensive programs, nutritional framework and give valuable opportunites to build relationships with those around us.
As a member of Strong, you are getting more than just a gym membership. You get a staff of fitness, ninja, and nutrition experts at your disposal.
In addition to our group fitness programs, we offer personalized training services to address your specific needs and preferences. Our highly qualified coaches will create a customized training plan that takes into account your goals, limitations, and lifestyle factors. With individualized attention and ongoing support, you’ll experience accelerated progress and achieve remarkable results.
Joining STRONG Fitness is a decision to invest in yourself and embark on a transformative fitness journey. As a member, you’ll enjoy exclusive perks and benefits, including special rates for family memberships, access to add-ons, workshops, and seminars, as well as a 10% discount on all Thorne supplements. Stay connected with our team and easily manage your fitness journey through the user-friendly STRONG Membership App.
Ready to unleash your inner strength and take your fitness to the next level? Join us at STRONG Fitness today and experience the difference between 15 years of expertise, a state-of-the-art facility, and a community that truly cares about your success. We are confident in the value we provide, which is why we offer a 100% money-back guarantee. Sign up risk-free and embark on a fitness journey that will redefine your limits and empower you to become the best version of yourself.
Don’t settle for mediocrity when it comes to your fitness goals. Choose STRONG Fitness as your trusted partner and discover a world of possibilities. Visit our Dallas location or conveniently join us online to take the first step toward a stronger, healthier, and more confident you. Sign up at STRONG Fitness today and unlock your full potential.