Monthly Newsletter Strong Youth Program Vision Statement strong With an impressive 15-year legacy in the fitness industry, The Strong Team is committed to providing transformative coaching experiences that empower our members to Read More » May 19, 2023 No Comments
Updates Strong’s New Domain We are thrilled to share a momentous update that will take our commitment to fitness and health to new heights. Read More » May 11, 2023 No Comments
Featured Score Big this Summer at the Best Soccer Camp in Dallas Texas! Summer is almost here, and if your child loves soccer, then it’s time to lace up their cleats and hit the field and join the Read More » May 5, 2023 No Comments
Member of The Month MOTM – Dec. 2021 – Safa Zarei Safa Zarei is December’s Member of the Month! Safa has been with Strong for over a year now and is the embodiment of consistent dedication Read More » December 9, 2021 No Comments
Member of The Month MOTM – Nov. 2021 – The Robert Family The Robert Family have been an absolute JOY to have at Strong! They are a true inspiration and fully embrace what it means to live Read More » November 5, 2021 No Comments
Member of The Month MOTM – Oct. 2021 – David & Liz Patric MOTM – oct. 2021 – David & Liz Patrick World meet the PATRICKS!!!!!! David and Elizabeth joined us a few months ago and we quickly Read More » October 1, 2021 No Comments
Member of The Month MOTM – Sept. 2021 – Sushi MOTM – Sept. 2021 – Sushi World meet Sushi! Soroushi BKA Sushi is a powerhouse! Let it be known first that it might not be Read More » August 27, 2021 No Comments
Fitness Updates ENDURANCE THURSDAYS ENDURANCE The ability to withstand an unpleasant situation without giving in WHAT THE SCIENCE TELLS US For every hard workout, there should be an easy Read More » August 5, 2021 No Comments
Member of The Month Rob Graham – MOTM – August 2021 Rob Graham – Member of the Month – August 2021 World meet Rob Graham! Sarcastic as they come, and not afraid to tell strangers hello, Read More » July 30, 2021 No Comments
Member of The Month Alyssa Kwast – MOTM – July 2021 Alyssa Kwast- Member of the Month – July 2021 JULY IS HERE!!Time to feature another one of our amazing athletes!This month, we venture over to Read More » July 7, 2021 No Comments
Member of The Month Oscar Morales & Santiago – MOTM – June 2021 Morales Family – Member of the Month – Juen 2021 Another month is here which means another Strong Athlete of the Month! This time we Read More » June 4, 2021 No Comments
Fitness Updates Lock & Load Local WL Competition Next Up in Strong Weightlifting Strong Weightlifting is keeping busy! Next up is the 2021 Lock & Load Championships being held this weekend, May 8-9th Read More » May 6, 2021 No Comments
Member of The Month Ryan Jackson- MOTM – May 2021 Ryan Jackson – Member of the Month – May 2021 Our Strong Member of the Month is coming from our youth side. A young Ninja Read More » April 30, 2021 No Comments
Fitness Updates SUMMER IS COMING MEMORIAL DAY Memorial day is just around the corner! You know what that means… MURPH! For those who are not aware and have Read More » April 28, 2021 No Comments
Member of The Month Nick Titus – MOTM – July 2021 Nick Titus – Member of the Month – April 2021 Our Strong Athlete of the Month is Nicholas Titus! Nick is a vital member in Read More » March 31, 2021 No Comments