strong With an impressive 15-year legacy in the fitness industry, The Strong Team is committed to providing transformative coaching experiences that empower our members to
We are thrilled to share a momentous update that will take our commitment to fitness and health to new heights.
Summer is almost here, and if your child loves soccer, then it’s time to lace up their cleats and hit the field and join the
Safa Zarei is December’s Member of the Month! Safa has been with Strong for over a year now and is the embodiment of consistent dedication
The Robert Family have been an absolute JOY to have at Strong! They are a true inspiration and fully embrace what it means to live
MOTM – oct. 2021 – David & Liz Patrick World meet the PATRICKS!!!!!! David and Elizabeth joined us a few months ago and we quickly
MOTM – Sept. 2021 – Sushi World meet Sushi! Soroushi BKA Sushi is a powerhouse! Let it be known first that it might not be
ENDURANCE The ability to withstand an unpleasant situation without giving in WHAT THE SCIENCE TELLS US For every hard workout, there should be an easy
Rob Graham – Member of the Month – August 2021 World meet Rob Graham! Sarcastic as they come, and not afraid to tell strangers hello,
Alyssa Kwast- Member of the Month – July 2021 JULY IS HERE!!Time to feature another one of our amazing athletes!This month, we venture over to
Morales Family – Member of the Month – Juen 2021 Another month is here which means another Strong Athlete of the Month! This time we
Next Up in Strong Weightlifting Strong Weightlifting is keeping busy! Next up is the 2021 Lock & Load Championships being held this weekend, May 8-9th
Ryan Jackson – Member of the Month – May 2021 Our Strong Member of the Month is coming from our youth side. A young Ninja
MEMORIAL DAY Memorial day is just around the corner! You know what that means… MURPH! For those who are not aware and have
Nick Titus – Member of the Month – April 2021 Our Strong Athlete of the Month is Nicholas Titus! Nick is a vital member in
