Soccer Speed Training Free Trial Near Dallas
Soccer Speed Training Free Trial Near Dallas
The cleats are in the car. Practice already happened this week, and your athlete still wants more touches. You want that time to count.
This is what a first S.A.S.S. night looks like at Strong in Farmers Branch, and how to book it free.
Walking in on a training night
You pull up to 52,000 square feet of training space on Simonton Rd in Farmers Branch. The S.A.S.S. session is ahead, and so is the rest of the building: indoor turf, sport courts, climbing, a toddler area, and the café. Arrive about 10 minutes early to meet the coach and get familiar with the space.
- Indoor turf for soccer
- Courts for basketball and pickleball
- Climbing and obstacles
- Toddler area for ages 5 and under
- Café for parents
One hour of speed and strength
Each session combines one hour of performance training with one hour of soccer skills. Your athlete works on acceleration, first-step quickness, footwork, change of direction, strength, and power. Focus areas also include injury-resilient landing and deceleration patterns.
- Acceleration and first-step quickness
- Footwork and change of direction
- Strength and power
- Injury-resilient landing
One hour of soccer on turf
The other hour is soccer skills: first touch and decision-making, the individual development team practice rarely has time for. Athletes work on first touch and decision-making, the individual development team practice rarely has time for. All levels are welcome, and athletes are grouped by age and ability.
- First touch
- Decision-making
- All levels welcome
- Grouped by age and ability
Small-group feedback each session
The coaching is small-group, with individual feedback every session. Athletes 8-12 and athletes 13-17 train apart, on different progressions. Coach Tom Bailey, a current ECNL head coach, and Coach Kevin Salazar, a Dallas Cup and Norway Cup champion coach, lead the soccer skills.
The rest of the building
S.A.S.S. complements club and school soccer. Parents can train here too, in adult strength classes or personal training, then grab coffee, a smoothie, pizza, or chicken tenders at the café. Fields, courts, climbing, birthday parties, and seasonal camps share this same roof.
- Adult strength classes
- Personal training for parents
- Coffee, smoothies, pizza, tenders
- Parties, camps, fields, and courts
Parent questions
Is the first session really free?
Your athlete's first S.A.S.S. session is free. Try that first visit, then choose a drop-in or a 4-week block.
How do I book it?
Call 972-373-4062 or email team@strong.fitness and ask for a first S.A.S.S. session. Ages 8-12 and 13-17 train in separate groups.
What happens in a session?
Tuesday and Friday nights run from 6:00 to 8:00 PM. Every session combines one hour of performance training with one hour of soccer skills, with individual feedback in a small group.
What ages is it for?
S.A.S.S. is for athletes ages 8-17. The two groups follow different progressions.
What does it cost after that?
A drop-in session is $80. Four weeks is $220 and includes 4 sessions.
