CrossFit Strong OPEN 2021

 In Fitness Updates, Updates


What is the CrossFit Open?

           The Open is a worldwide community fitness event that takes place at your own CrossFit affiliate around the globe! Whether you’re an experienced veteran or an entry level CrossFitter, the open is for you! With multiple divisions and scaling options, there is a place for everybody! CrossFit Headquarters will release one workout per week for three weeks that we will be participating in. Join us for Friday Night Lights, which can be comparable to a fitness party, starting March 12! Come throw down with your friends and /or cheer them on! Workout briefings will start at 4:45 PM and our first heat will begin at 5:00 PM!

            This year for a friendly competition, every member that signs up for the open will be split up among four teams. Each team will have their own team captain and team shirts! Teams will compete in the open based on a points scoring system for a grand prize at the end! Don’t worry, your fitness is not the only way to earn points! Here is how you WIN:

  • Points based on team average of each workout
  • Top 3 finishers in each workout will have additional points added to their team
  •  If everyone on your team completes the workout, you receive additional points
  • If you wear your team’s open shirt, your team will receive additional points
            What do you need to do NOW? ONE THING
  • Here is the link! open
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